Face Yoga Workshop
Sunday, 10th of November, 12:45 - 2:15 PM
at The Life Centre/Notting Hill, London, UK
• Sign Up link coming up soon
Throughout this relaxing yet active session, you’re going to learn and understand the benefits of exercising your face. It’s important to bring awareness to our facial health. Correctly stimulating the facial muscles and skin will help to release facial tensions, and keep your face toned and sculpted. It also uplifts your look and helps to improve your body posture. It boosts blood circulation, collagen production, skin elasticity, and self-esteem, empowering your self-confidence. Your radiance and well-being are bliss!
‘A Moment of Self-Awareness’ Workshop
Yoga + Somatic + Crystal Bowls Sound
Sunday, 24th November
12:30 - 2:30 PM
At The Life Centre/Notting Hill, London, UK
Step into a transformative journey: ”A Moment of Self-Awareness" workshop. Through the harmonious blend of yoga, somatic practices, and the resonating vibrations of crystal bowls sound, delve deep into the essence of your being. Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance.
Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.
IBIZA
September/October 2024
“ A Moment to Breath”
Yoga and Wellness Retreat
with Kiki Felipe and Catherine Weston
As we transition from the most yang season of the year to a quieter period, we invite you to spend a few fabulous days dedicated to yourself.....
Daily practices with uplifting yoga flows, soulful and somatic movements, and restorative and Yin practices.
A selection of optional activities are available to enhance your experience: workshops, guided walks, journalling, massages, readings, and face yoga, with plenty of time for yourself to relax by the infinity pool or at one of the nearby beaches.
WELLNESS LIFESTYLE RETREAT
TUSCANY • ITALY / October - 2023
Before the Winter Sun…
Yoga (Vinyasa, Flow and Restore, Yin, Restorative), Pilates, Aqua Yoga, Somatic, Meditation, Face Yoga, Nutritional Consultation, Long Walks, Fresh Pasta Making, Journaling, Wine Tasting, Truffle Hunting
This retreat will help us to establish self-connection and emotionally invest in being kind to ourselves. Plenty of quality downtime to enjoy the lush bedrooms and gorgeous surroundings.
It’s that autumn time of the year when you wrap yourself in love and warmth before the winter sun tints the sky.
The Olive Harvesting & Truffle Hunting seasons are a special transformative time that guides us to slow down.
• Inspirational Travels •
Testimonials
“What a magical few days in a stunning Tuscan location. The whole experience was a great balance of physical exercise (Yoga/Pilates/Walks), Learning, and Rest as well as discovering amazing organic food & hospitality. Highly recommend this opportunity to recharge before Winter approaches.” Orla, Ireland
“The Yoga and Wellness Retreat was an amazing holistic experience. I went home with new ideas, more energy, many new relationships with inspiring people, and a more mindful approach to my everyday life.” Babette, Denmark
“This is one of the high-standard yoga retreats we've been to. We had some excellent Yoga and Pilates sessions and also learned about face yoga. The food was fantastic, fresh, and farm-to-table experience surrounded by a peaceful and beautiful environment. All activities made it much more than a simple yoga retreat! We are grateful for the amount of organizing work done on it. Simply wonderful! " Elle, London
Autumn 2023/SOLD OUT